MeetaYoga

Meeta's Workshops are entirely suitable for all levels of practitioner and all workshops follow a similar pattern.

We begin with a 90 minute yoga workshop during which Meeta will concentrate our efforts into the muscle groups targetted by the current event. Each yogi will receive guidance appropriate to his/her own level of practise.
When the yoga is done, the yogis all lend a hand to set up the studio for the social section whilst Meeta returns to her kitchen to put her finishing touches to the food then the rest of the evening is given over to food, banter, and friendly chat. Lovely!