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If you're new to yoga, you deserve a teacher who will guide you with clarity, care, and deep expertise.
While our dedicated beginners’ course is currently resting, Meeta’s regular classes are a warm, welcoming place to begin.
From your very first session, you’ll feel supported, encouraged, and inspired.
Meeta has a gift for making yoga accessible and enjoyable, helping beginners quickly build confidence in breathwork, posture alignment, and movement flow.
Imagine stepping into a calm studio, taking a deep breath, and realising you’re exactly where you need to be.
That’s the MeetaYoga experience.
• Personal attention in every class
• Simple, safe introductions to key yoga foundations
• A welcoming environment with no pressure and no expectations
• Guidance that adapts to your ability, energy, and goals
Take Your First Step Today.
View our Class Schedule and choose a class that suits your day.
Your future self will thank you. 🙏
If you would like a more personalised introduction to yoga, Meeta also offers private 1:1 sessions.
These bespoke classes are tailored entirely to your needs and held at times that suit your schedule.
If you’d like to explore this option, simply get in touch and we’ll be happy to guide you.
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Your Safety and Comfort Come First
Yoga is a journey that should feel safe and enjoyable. If you have any existing medical conditions, injuries, or concerns about starting a physical activity, we recommend consulting your GP or healthcare provider before attending.
Our classes are designed to be adaptable, and we’re happy to help you modify poses to suit your needs. If you’re unsure about anything, feel free to speak with your teacher before the session begins—we’re here to support you every step of the way. 🙏