MeetaYoga

To re-energize and de-stress

A sequence of Pranayama (controlled breathing). Incorporating the Tibetan 5 rites and mantras

A challenging flow on the breath

Easing our way back into live, face to face classes. Come and join Meeta in her beautiful custom built studio for a dynamic yoga flow to stretch and energise!

Early morning practise - Get ready for the day.

Rise and Shine! Breath, stretches and movement to wake up your limbs and take the rest of the day in your stride.

A gentle introduction

Meeta's Mellow class. Longer holds, nice and slow - but more strenuous than Yin!

A challenging flow on the breath

Meeta's improvisation. Pain is only a sensation!

A challenging flow on the breath

Tuesday evening flow of breath and movement

Move, stretch then relax in this wonderful sequence of postures.

The first half of this class is a beautiful flow of energetic, strengthening movement. The second half is a series of deep stretches followed by total relaxation.

A challenging flow on the breath

A well-rounded set of postures. Guaranteed to be a challenge leading up to blissful Shivasana.

A challenging flow on the breath

A challenging flow of postures to set you up for the rest of the day.

A challenging flow on the breath

Meeta's improvisation on Hatha. Breath and movement to tone your body and calm your mind. Come and join Meeta for a journey to strength, health and well-being! Limited numbers to ensure social distancing. Sorry, but no cancellations permitted.

Slow and intense

Come and join Meeta for a beautiful wind down stretch out and re-set. The perfect start to the weekend!

A challenging flow on the breath

First steps towards getting back to our old Saturday morning classes. With space for only Eight yogis, these sessions are an amazing opportunity to receive some close-up coaching! Early booking recommended.

A challenging flow on the breath

Beautifully long, slow and stretchy. Breath in deep, take your body somewhere new and feel your soul!

To re-energize and de-stress

A sequence of Pranayama (controlled breathing). Incorporating the Tibetan 5 rites and mantras

A challenging flow on the breath

Easing our way back into live, face to face classes. Come and join Meeta in her beautiful custom built studio for a dynamic yoga flow to stretch and energise!

Early morning practise - Get ready for the day.

Rise and Shine! Breath, stretches and movement to wake up your limbs and take the rest of the day in your stride.

A gentle introduction

Meeta's Mellow class. Longer holds, nice and slow - but more strenuous than Yin!

A challenging flow on the breath

Meeta's improvisation. Pain is only a sensation!

A challenging flow on the breath

Tuesday evening flow of breath and movement

Move, stretch then relax in this wonderful sequence of postures.

The first half of this class is a beautiful flow of energetic, strengthening movement. The second half is a series of deep stretches followed by total relaxation.

A challenging flow on the breath

A well-rounded set of postures. Guaranteed to be a challenge leading up to blissful Shivasana.

A challenging flow on the breath

A challenging flow of postures to set you up for the rest of the day.

A challenging flow on the breath

Meeta's improvisation on Hatha. Breath and movement to tone your body and calm your mind. Come and join Meeta for a journey to strength, health and well-being! Limited numbers to ensure social distancing. Sorry, but no cancellations permitted.

Slow and intense

Come and join Meeta for a beautiful wind down stretch out and re-set. The perfect start to the weekend!