MeetaYoga

A serene, unhurried class, focusing on gentle poses, fostering relaxation and strength.

A strong, flowing practice that challenges the body and calms the mind.

A strong, flowing practice that challenges the body and calms the mind.

A nice steady sequence of moderate postures to warm and open up our bodies by working on our breath and movement. Go home feeling refreshed and ready for the weekend!

Move, stretch then relax in this wonderful sequence of postures.

The first half of this class is a beautiful flow of energetic, strengthening movement. The second half is a series of deep stretches followed by total relaxation.

To learn about this series jump to the dedicated page

A serene, unhurried class, focusing on gentle poses, fostering relaxation and strength.

Join us today for this rejuvenating session to experience profound release and flexibility in your hips and hamstrings.

A strong, flowing practice that challenges the body and calms the mind.

With a relaxed atmosphere in our lovely warm studio this class will stretch out the muscles and include strength-building postures. Focus on your breath!

A serene, unhurried class, focusing on gentle poses, fostering relaxation and strength.

A strong, flowing practice that challenges the body and calms the mind.

A strong, flowing practice that challenges the body and calms the mind.

A nice steady sequence of moderate postures to warm and open up our bodies by working on our breath and movement. Go home feeling refreshed and ready for the weekend!